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Be well rested the night before. |
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Check whether your vehicle is in good condition for
a journey. |
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Have a full check-up of your car every 6,000 miles. |
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Carry a spare tire in the trunk and know how to change
a flat tire. |
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Clean the car's windows, lights, mirrors, and reflectors
at least once a week. |
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Do not rely on stimulants (caffeine or amphetamine). |
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Stop to rest from time to time to exercise and stretch. |
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Keep in mind that smooth and straight roads that are
boring are specially dangerous. |
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Do not travel on an empty stomach, make sure to eat
a well-balanced meal before. |
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Drink plenty of water and avoid alcohol. |
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All passengers in the car should wear a seat belt. |
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Put children in proper car seats or restraints. |
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Don't drink and drive or ride with someone who has been
drinking. |
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Keep a safe distance from the car ahead of you. |
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Pull off the road as far as possible if your car breaks
down. |